A changing view on SFAs and dairy:
Almost all national dietary guidelines recommend a reduction in [saturated fats] as a key intervention to reduce incidence and mortality of cardiovascular disease (CVD). This has been translated into advice to reduce the intake of the major sources of SFAs, that is, dairy produce, meat products, and eggs. However, recent meta-analyses of both observational studies and randomized controlled trials not only have raised doubts about the scientific substantiation for this advice but have actually undermined it. It has become clear that there is a need for a completely different approach, with advice that is based on foods rather than on nutrients.


